Natural Acne Scar Removal Treatment That Works
Acne is one of the most common skin ailments that affects both teenagers and adults. The skin infection can lead to some unwanted behaviors which include the individual isolating themselves from the rest, inability to make friends among others. It is not uncommon to find most people with this kind of skin condition reluctant to leave the house.
Acne scars are left behind once the acne itself has dried up. The most important thing to remember is that this condition has lots of cure ranging from laser treatments to home remedies. The most recommended of this is the home remedies. Reasons being it is less expensive, the requirements are readily available among others.
One of the most common natural acne scar removal treatment that has been proven to work is, changing of the diet. A healthy diet will aid a lot in getting rid of the acne scars. The diet should include high amounts of proteins. The proteins will assist to rebuild the damaged skin by rebuilding the skin cells. The diet should also include enough fruits and green vegetables that will assist in the providing the essential nutrients required to rebuild the skin. Some of the most essential green leafy vegetables include spinach, kales, lettuce among others. Fatty foods should be avoided completely.
Lime juice is another remedy which is readily available in most homes. It is a citric acid that aids in the removal of the dead skin present on the surface. The procedure is quite simple. With the use of a cotton wool one is supposed to apply the lime juice directly on the affected area. This should be done at least twice a day for good results to appear. Honey is known to be a delicacy by most people. Besides this it can also be used as an acne scar treatment. Honey keeps the skin completely hydrated and prevents it from any further damage.
There are also some oils that can aid with the removal of the acne scars. Some of these oils are lavender oil which aids fading the scar away. The lavender oils effects can be seen after a period of weeks or less depending on how it is being applied. Tea tree oil has some marvelous effects on the skin. It contains bacteria fighting enzymes to fight the bacterium that causes the acne. Olive oil is another remedy to look out for. If the oil is applied on the scar regularly, it slowly eliminates the scars.
Another natural scar removal treatment is water. Water is the most common and widely available remedy for the treatment of acne. Taking enough water keeps the skin hydrated enough that is why experts advise people to take at least six to seven glasses of water. Water also assists in the removal of the dead skin on the surface and the generation of the new one. Ensure that the water being taken is properly distilled to ensure that no harm comes to the body. One should not forget to give the body plenty of exercise also.